Join Annette through the transformational – sometimes magical – journey of yoga. Here, Annette will introduce you to Yoga poses and sequences that have a multitude of benefits and that can easily be integrated into your daily lives.
Annette Garcea is a certified Anusara Yoga® Instructor and E-RYT 500, one of the highest degrees by the Yoga Alliance, which is recognized worldwide.
She also holds certifications in Moksha Yoga, Dahn Healing Yoga and Meditation, and Prenatal Yoga.
Annette graduated in Economics from the University or Toronto, worked in the investment industry for a number of years and left the industry to find freedom through the path of yoga.
She founded her own boutique style yoga studio Free Spirit Yoga in Mississauga, Ontario, Canada, over a decade ago. Annette has teaches nationally in Canada, as well as in the USA, Italy and Germany. Annette also teaches meditation, yoga philosophy and chanting.
Annette has already been practicing Hatha Yoga, and Meditation (since 1999) when she dove into the graceful and precise methodology of Anusara Yoga in 2007, recognizing both the efficacy of the biomechanical alignment principles and the empowering psychological approach to healing in this method.
Annette is on the faculty of a number of teacher training programs, and leads international workshops and retreats. Annette has organized the Spirit Yogathon for World Hunger for 8 consecutive years benefiting the World Food Programme.
SHINE is the name of her Bhakti Band, where she offers monthly Kirtan’s, and combines her love and studies of music with yoga.
Annette teaches with the deepest intention to connect students to their hearts and free spirited nature. Her teachings are inspirational and infused with ancient yoga wisdom that applies to modern day life.